Jo Marie PT
Level 3 Qualified Personal Trainer:
In-person mobile PT, online coaching and fitness classes
Who am I?
As a parent of 3 boys I know only too well how challenging it is juggling work, kids, running a household... and everything else life throws at you! People often ask me how I find the time or energy to exercise. My reply is that if I didn't, I simply wouldn't have the mental or physical strength to deal with everything else! Fitness is my therapy. That doesn't mean I don't find exercise hard at times! Anyone who has seen me leave a spinning class dripping with sweat will know I work mega hard! But I believe that if you find the right exercise programme to suit you and your lifestyle it will enhance your physical and emotional well-being. So the effort will be more worth it. I have 20 years experience in motivating people and supporting them with behaviour change, and I believe that getting to know people and really understanding their thinking and behaviour patterns are key to long term sustainable changes.
I am a registered member of CIMSPA (The Chartered Institute of Sport and Physical Activity) which means that I am committed to continuous professional development.
I have special expertise in:
- Fitness programme planning for peri-menopause and menopause
- Strength training for runners
- Qualified Boxercise Instructor
ONLINE COACHING:
I offer personalised online personal training:
Here’s what you’ll get:
✅ Personal consultation & tailored programme plan – designed just for your goals.
✅ Nutrition support – targets, food diary analysis, and actionable advice.
✅ Weekly check-ins + chat support whenever you need me and monthly video call reviews.
✅ FREE access to my weekly Strength HIIT online class (optional but amazing!).
✅ Access to my app – track habits, workouts, nutrition, and dive into loads of helpful resources.
✅ Exclusive discounted bookings for in-person classes.
Contact me for more details!
CLASSES:
Monday: Strength and Resistance
6.30-7.20pm King's Church, Beverley
Tuesday: Strength and Resistance
1.45-2.30pm , Base Fitness, Beverley
Online Strength HIIT
7.30-8.10pm Contact me for link
Wednesday:
Boxercise Circuit
6.30-7.30pm Base Fitness, Beverley
Book classes via Gymcatch app
Personal Training : Individual or small group:
I'm mobile so we can train at your home or an outdoor location. So training can fit around your lifestyle and commitments. Please enquire for prices and plans or see my services section for prices.
I cover Beverley and surrounding villages.
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Personal training that caters for your individual needs.
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